Stamp Fairtex, Kim Townsend, Anissa Meksen, and Wondergirl Fairtex are among the top female Muay Thai fighters who are shining examples for women as they dominate the ring. Despite being a full-contact combat sport with a lot of clinching techniques, Thai boxing is not a sport only limited to men. Women take up this martial […]
With UFC pocketing 1.3 billion in annual revenue and boxing match purses going as high as $275 million, combat sports are at the peak of their popularity. Prominent names like Saenchai, Namsaknoi, and Apidej Sit-Hirun have dominated the Muay Thai and martial arts ring with their unique technical styles and formidable striking prowess. Thai boxers […]
Boxing has become increasingly popular among women because of its mental and physical health benefits. It offers a unique and empowering workout to women of all ages and backgrounds, improving their cardiovascular fitness and overall emotional well-being. Engaging in boxing not only helps them learn self-defense but also builds strength, resilience, and confidence. This dynamic […]
Boxing simulation exercises provide an engaging way to develop the skills and fitness necessary for competition. These drills mimic real fight conditions that allow practitioners to train themselves in footwork, punching combinations, and defensive techniques without the need for a partner. Boxing simulation Protocol includes structured match formats, sparring sessions, and HIIT that incorporate boxing-specific […]
Discover how each innovation has shaped the safety and strategy of modern boxing. Today’s boxing gloves are not just gear but a game-changer! Unboxing a new pair of boxing gloves is an exhilarating experience. The vibrant colors and sleek exterior create a sense of excitement, making every boxing enthusiast’s heart beat faster. However, these shiny […]
Shadowboxing, skipping, setting up kicks, punching, stretching, jogging, sparring, and pad work are all the basic Muay Thai drills to level up your skills. You can join a professional Martial arts gym as well as practice these workouts at home to become a pro. These conditioning drills significantly impact athletic performance, self-discipline, and mental clarity. […]
Muay Thai gloves are the most important piece of gear for effective training and better performance in competition. They come in a variety of sizes and weights to tailor different skill levels while ensuring the fighter’s safety. While considering investing in a quality Muay Thai glove, it is essential to opt for a weight that […]
When confronted with an unpredictable situation in a street fight, how can you ensure that you are using the most effective self-defense technique? While all martial arts offer unique benefits such as discipline, fitness, and mental clarity, not all are designed for real-world street confrontations. So, which styles should you consider for practical and effective […]
Muay mat is a traditional martial art from Malaysia that is a forward-moving, heavy-hitting style. Muay Thai mat involves punches, kicks, elbow strikes, and various techniques and strategies to help practitioners defend themselves and dominate adversaries while improving their knockout striking abilities and movement coordination. In the Muay mat, fighters learn different tactics to effectively […]
The best pair of boxing gloves are those that fit snug but not too tight, allowing a full range of motion. The wrist strap should provide ample support without restructuring the blood circulation. You must choose the right size boxing glove for ultimate comfort, protection and superior performance. Infinitude is the best brand for boxing […]