As per the reported data, the average injury rate in female boxers is 8.9 injuries per year, while males have a rate of 13.3 injuries per year. According to the injury reports from professional boxing, it is estimated that between 17.1 and 23.6 injuries are sustained per 100 fights. The stats highlight the need for […]
As a boxer, your gloves are the most trusted companions in the ring. They help you deliver powerful punches, protect your hands, and give you the confidence to take on any opponent. They have been with you through sweat, tears, and maybe even blood (just kidding, hopefully not!) and cause unpleasant odors due to the […]
Boxing is considered a sport of prowess and can be used as a self-defense tool by women in any emergency. When practiced rightly with custom boxing gloves, the benefits of this combat sport for self-defense can elevate confidence in females and help them stay protected. All the techniques used in women’s self-defense, especially throwing the […]
For every boxer or fitness freak, washing hand wraps are a must as they fit comfortably and let you focus on your performance. Uncleaned hand wraps are susceptible to bacteria and fungi, which may lead to foul odors or infections. Washing them is essential to maintain cleanliness and hygiene. Cleaning is now easy and convenient […]
The journey of padding in boxing gloves has been truly transformative, reflecting the sport’s commitment to evolution and safety. From the days of bare-knuckle brawls to the advanced protective gear used by fighters today, the journey has been one of continuous improvement and innovation. Early boxers faced significant injury risks due to minimal hand protection, […]
Did you know that wearing a groin guard is mandatory in most professional and amateur boxing leagues to prevent serious injuries? But the real question is: How should you wear it correctly to maximize protection and comfort? Boxing organizations like the Association of Boxing Commissions (ABC) and England Boxing mandate that all male and female […]
The right headgear isn’t just an accessory- it’s your shield in the ring, ensuring every punch you take leaves only a mark on your opponent, not on you. When choosing the type of headgear among full-face, open-face, cheek, and nose protectives, consider what matters most to you in your training and competition. Is it visibility, […]
Prince Harry once revealed that he found boxing to be a savior against mental breakdown while meeting two legendary boxers, Anthony Joshua and Nicola Adams. He is not the first to find mental relief in this physically demanding sport. The idea of putting on a pair of boxing gloves and attempting to bob and hook […]
Wrestling and Sprinting; Sports so old that their origins are still unknown! From the ancient Pankration, which was so relentless that even the word brutal is ashamed to describe it, to the modern Greco-Roman style, which is the epitome of skill and discipline, wrestling has come a long way. Greco-Roman wrestling was one of the […]
Knock out the stink- Air, Clean, and Freeze your gloves to keep them fresh and long-lasting! You’ve just finished an intense boxing session, heart racing, gloves dripping with sweat. You toss your gloves in your gym bag, head home, and forget about them-until your next workout. You reach for your gloves a few days later, […]
