The right size rashguard size to buy is the one that is tight and form-fitting without being restrictive. If you have a lean and muscular body, choose a tight-fitting rashguard. For a curvier body type, choose a loose-fitting rashguard. Look for a fit that is snug around the chest, waist, and hips while staying in […]
While rules, styles, and strategies differ among these disciplines, one major difference that beginners ignore is the gloves that boxers and MMA fighters use. Boxing gloves are made with heavier padding, allowing intense punching without hurting the hands or the opponent’s jaw. Conversely, MMA gloves are designed with open fingers for grappling and hand flexibility […]
Taping your hands for boxing is essential for every fighter. It protects knuckles and wrists from hyperextension injuries and gives you the support you need while training or competing. Properly wrapped hands, from looping your thumb to wrapping your fingers to securing them around the wrist, help you punch harder and safer by stabilizing your […]
Orthodox and southpaw are two different footwork stances in boxing that are distinguished by their dominant hand and foot positioning. In the orthodox style, the left foot is at the front, while the right foot and arm are at the back. Southpaw refers to the stance that best suits left-handed people. Southpaw boxers stand with […]
Thumbless boxing gloves are for enhancing safety by reducing the risk of thumb injuries and accidental eye pokes. These gloves don’t have a separate section for your thumb. The design is simple, with the thumb staying close to the fist rather than being in its own compartment. The NYSAC introduced thumbless gloves to prevent thumb […]
Muay Thai and Muay Boran are two traditional martial arts deeply rooted in Thailand’s history and culture. While both share common origins, they have evolved into distinct disciplines with unique purposes and strategies. Muay Thai is the modern version of a competitive sport that emphasizes striking techniques. It has gained popularity worldwide for its effectiveness […]
In Muay Thai, the roundhouse kick is the art of mastering distance, power, and precision all at once. Thai Boxing is one of the deadliest martial arts in the world, certainly because it is ‘The Art Of Eight Limbs.’ While the sport allows using every limb of your body to attack the opponent, it also […]
Jump rope exercises serve as a vital component of Muay Thai training to elevate both physical conditioning and technical prowess. These workouts improve cardiovascular endurance, strengthen leg muscles and refine coordination, which are essential attributes for any fighter. The unique design of Muay Thai jump ropes is typically heavier and thicker than traditional ones. This […]
If it is an awareness campaign, you’ll see everyone wearing pink gloves and outfits, but in professional competitions, only women wear pink gloves. Just as the red, black, and blue colors signify a special meaning, pink is the mix between red’s passion and white’s purity, symbolizing love, nurture, and compassion. Many female boxers, including names […]
The multi-color and fashionable look of modern boxing gloves is highly due to branding and customizations from a boxer’s sponsors; personal favorites also influence. This era of media and fashion has influenced many aspects of life, and combat sports are no different. Trends have changed from when Boxing gloves were worn for their protective functionality […]