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Boxing Gloves History – A Game-Changing Evolution!

Discover how each innovation has shaped the safety and strategy of modern boxing. Today’s boxing gloves are not just gear but a game-changer! Unboxing a new pair of boxing gloves is an exhilarating experience. The vibrant colors and sleek exterior create a sense of excitement, making every boxing enthusiast’s heart beat faster. However, these shiny […]

Basic Muay Thai Conditioning Drills for Beginners – Workout for Muay Thai

Shadowboxing, skipping, setting up kicks, punching, stretching, jogging, sparring, and pad work are all the basic Muay Thai drills to level up your skills. You can join a professional Martial arts gym as well as practice these workouts at home to become a pro. These conditioning drills significantly impact athletic performance, self-discipline, and mental clarity.  […]

What Weight Should Muay Thai Gloves Be – Factors to Consider

Muay Thai gloves are the most important piece of gear for effective training and better performance in competition. They come in a variety of sizes and weights to tailor different skill levels while ensuring the fighter’s safety. While considering investing in a quality Muay Thai glove, it is essential to opt for a weight that […]

Best Martial Arts for Street Fighting: The Street Fight Art

When confronted with an unpredictable situation in a street fight, how can you ensure that you are using the most effective self-defense technique?  While all martial arts offer unique benefits such as discipline, fitness, and mental clarity, not all are designed for real-world street confrontations. So, which styles should you consider for practical and effective […]

Muay Mat: Powerful Techniques and Strategies of the Muay Mat

Muay mat is a traditional martial art from Malaysia that is a forward-moving, heavy-hitting style. Muay Thai mat involves punches, kicks, elbow strikes, and various techniques and strategies to help practitioners defend themselves and dominate adversaries while improving their knockout striking abilities and movement coordination. In the Muay mat, fighters learn different tactics to effectively […]

How to Learn Muay Thai – A Beginner Guide to Train Fast

Muay Thai, known as the Art of Eight Limbs, is a dynamic martial art from Thailand. It combines punches, kicks, elbows, and knee strikes to create a powerful and effective form of self-defense and fitness. Learning Muay Thai involves mastering these basic techniques and understanding the sport’s cultural significance.  Whether you are learning muay thai […]

Muay Thai Benefits for Women | Reasons to Learn For Females

Is Muay Thai just about punches and kicks, or could it offer something deeper-something that goes beyond the physical? Can a combat sport traditionally dominated by men become a source of empowerment for women? Absolutely! Muay Thai offers women far more benefits than just a way to defend themselves. It builds physical strength, mental toughness, […]