When confronted with an unpredictable situation in a street fight, how can you ensure that you are using the most effective self-defense technique? While all martial arts offer unique benefits such as discipline, fitness, and mental clarity, not all are designed for real-world street confrontations. So, which styles should you consider for practical and effective […]
Muay mat is a traditional martial art from Malaysia that is a forward-moving, heavy-hitting style. Muay Thai mat involves punches, kicks, elbow strikes, and various techniques and strategies to help practitioners defend themselves and dominate adversaries while improving their knockout striking abilities and movement coordination. In the Muay mat, fighters learn different tactics to effectively […]
The best pair of boxing gloves are those that fit snug but not too tight, allowing a full range of motion. The wrist strap should provide ample support without restructuring the blood circulation. You must choose the right size boxing glove for ultimate comfort, protection and superior performance. Infinitude is the best brand for boxing […]
Muay Thai, known as the Art of Eight Limbs, is a dynamic martial art from Thailand. It combines punches, kicks, elbows, and knee strikes to create a powerful and effective form of self-defense and fitness. Learning Muay Thai involves mastering these basic techniques and understanding the sport’s cultural significance. Whether you are learning muay thai […]
Is Muay Thai just about punches and kicks, or could it offer something deeper-something that goes beyond the physical? Can a combat sport traditionally dominated by men become a source of empowerment for women? Absolutely! Muay Thai offers women far more benefits than just a way to defend themselves. It builds physical strength, mental toughness, […]
Muay Thai, known as the “Art of Eight Limbs,” demands you excel in a few kicks, including push kick, roundhouse kick, axe kick, low kick, switch kick, jumping kick, and more. For fighters, kicks are the most popular attacks used in Muay Thai bouts. Mastering these kicks is important for self-defense, ring performance, and even […]
Training Muay Thai at home is a practical solution for those unable to access a gym or seeking flexibility in their workout routine. You can engage in effective training using minimal equipment, focusing on techniques such as shadow boxing, bag workouts, and body conditioning. Whether you’re a beginner or looking to refine your tactics, multiple […]
Muay Thai, known as the “Art of Eight Limbs,” is raw, powerful, and relentless. Fists, elbows, knees, and shins become your tools of domination, turning your entire body into a weapon. You fight like a warrior, using every part of your body to strike with precision and force. In comparison, kickboxing is fluid, fast-paced, and […]
Equivalent to the boxing ‘Jab,’ Teep is the most fundamental technique in Muay Thai. It is a well-rounded kick that serves as the primary offensive and defensive move in the sport, helping to maintain distance, control the pace, and make openings for powerful strikes. While it seems like a very basic kick in the first […]
The right hand wrapping in Muay Thai is done by placing the wrap between your fingers and securing it around your wrist. Avoid wrapping your hands beyond the first knuckle, as it will restrict your fingers. Hand wraps are the first line of defense that protects your hands and wrist from injuries that occur at […]