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Muay Thai Vs. Kickboxing – How Both Combat Sports Differ

Muay Thai, known as the “Art of Eight Limbs,” is raw, powerful, and relentless. Fists, elbows, knees, and shins become your tools of domination, turning your entire body into a weapon. You fight like a warrior, using every part of your body to strike with precision and force. In comparison, kickboxing is fluid, fast-paced, and […]

Martial Arts vs Combat Sports | Key Differences

Martial arts and combat sports are two disciplines that share a common focus on physical contact but differ significantly in their philosophy, approach, and training objectives. Martial arts refer to different fighting styles with strong cultural roots and traditions. They often emphasize personal development, self-defense, and moral values.  Meanwhile, combat sports are more competition-oriented, with […]

Boxing Training for Beginners: Learn Essential Techniques and Skills!

Think of boxing training as your personal quest—every sweat-soaked workout and technique practice is one step closer to becoming the champ you’ve always dreamed of. Training is essential for amateur boxers to build both physical and mental strength, as success in the sport demands more than just technical skills. A beginner boxer must develop explosive […]

Minimum Age for Boxing Training: Ideal Time To Train Kids 

Boxing is a combat sport that requires physical fitness, mental focus, and quick reflexes. When your kid reaches the age of proper muscle-to-brain coordination and enough physical strength to perform boxing techniques, you can admit him to boxing classes or train him in the basics at home.  Boxing is an excellent outlet for energy, a […]