Top 3 Things You’ll Learn in This Blog: What Are Women Rash Guards? A rash guard is a snug-fitting, moisture-wicking garment originally used in water sports. Over time, they have become essential in combat sports, fitness training, and even outdoor activities. For women, they provide protection from skin irritation, support muscles during intense movement, and […]
Category: BJJ
Do You Wear Anything Under a BJJ Rashguard
For men, the best choices to wear under a BJJ rashguard are compression vests, tank tops, tight swim trunks, or compression shorts. Wearing a rash guard alone can provide many benefits. But layering it with the right undergarment is important, especially for martial artists who engage in intense physical activities. The choice of what to wear […]
BJJ Rashguard Size: How Do You Know What Size Rash Guard To Buy?
The right size rashguard size to buy is the one that is tight and form-fitting without being restrictive. If you have a lean and muscular body, choose a tight-fitting rashguard. For a curvier body type, choose a loose-fitting custom rashguard. Look for a fit that is snug around the chest, waist, and hips while staying […]
How to Wear a Rashguard : Step Wise Guide For Beginners
Rash guards, also known as rash vests or rashies, have originated in Australia and have become essential in combat sports like Brazilian Jiu-Jitsu (BJJ), Wrestling, and Mixed Martial Arts (MMA) since the 2000s. Wearing a rash guard correctly requires attention to specific details to maximize performance and safety. As the name suggests, these tight-fitting shirts […]