The main difference between boxing gloves and Muay Thai gloves is their design. Muay Thai gloves are shorter, more padded, and curved, allowing better hand control. Boxing gloves, on the other hand, are longer and have a more squared-off shape for better hand protection. When starting in either sport, it is possible to use the […]
Boxing gloves might appear to be simple protective gear, but the process of manufacturing them is quite intricate. Each step, from design to production, ensures maximum safety and durability for the fighter. The market size for boxing gloves has experienced strong growth to increase from $1.32 billion in 2023 to $1.42 billion in 2024, representing […]
A boxing weight class represents a division limit for boxers competing in a fight. This system prevents mismatch fights and promotes the safety of athletes in the ring. Women’s professional boxing has similar divisions, but the names and limits may vary. Separating boxers into different weight divisions helps ensure fair fights. For example, a fighter […]
Boxing is a popular sport that draws fans and athletes from all over the world. With a rich history in combat, this challenging game has evolved into different styles and variants by many successful boxers. Boxing is categorized into four main boxing styles that play a defining role in how fighters approach their matches. Each […]
Most dentists recommend avoiding boxing while wearing braces, but you can box safely if you buy a custom mouthguard from a trusted manufacturer like Infinitude Fight or have your Orthodontist make one for you. Most promotions and authorities require boxers to have a letter from the Orthodontist or a signed waiver confirming they are allowed […]
You must prepare your body for a boxing match with the right mix of nutrients to stay strong and focused. Take a balanced fighting-day meal, which is ideally consumed 2 to 3 hours before and involves a perfect blend of carbohydrates for energy boosting, protein for muscle support, and essential fats for sustained endurance. Eat […]
Get the essential tips on preparation, technique, and gear to ensure you’re fight-ready! Proper training is the foundation of a successful performance. Without a well-rounded training plan, you risk fatigue, poor technique, or even injury when it matters most. Knowing how to structure your training—balancing strength, conditioning, skill development, and mental preparation ensures you’re physically […]
Punching Bag Giving You a Hard Time? Try These 5 Methods to Unfill It! Unfilling a punching bag can be a time-consuming yet necessary task for anyone who owns one, especially if you’re planning to replace the filling, repair internal damages, or simply store the unfilled punch bag more compactly. Over time, punching bags can […]
While rules, styles, and strategies differ among these disciplines, one major difference that beginners ignore is the gloves that boxers and MMA fighters use. Boxing gloves are made with heavier padding, allowing intense punching without hurting the hands or the opponent’s jaw. Conversely, MMA gloves are designed with open fingers for grappling and hand flexibility […]
Taping your hands for boxing is essential for every fighter. It protects knuckles and wrists from hyperextension injuries and gives you the support you need while training or competing. Properly wrapped hands, from looping your thumb to wrapping your fingers to securing them around the wrist, help you punch harder and safer by stabilizing your […]