The right headgear isn’t just an accessory- it’s your shield in the ring, ensuring every punch you take leaves only a mark on your opponent, not on you. When choosing the type of headgear among full-face, open-face, cheek, and nose protectives, consider what matters most to you in your training and competition. Is it visibility, […]
Category: Boxing
Mental Health Benefits of Boxing | How Boxing Helps Mind
Prince Harry once revealed that he found boxing to be a savior against mental breakdown while meeting two legendary boxers, Anthony Joshua and Nicola Adams. He is not the first to find mental relief in this physically demanding sport. The idea of putting on a pair of boxing gloves and attempting to bob and hook […]
How to Keep Your Boxing Gloves Fresh: A Hygiene Guide
Knock out the stink- Air, Clean, and Freeze your gloves to keep them fresh and long-lasting! You’ve just finished an intense boxing session, heart racing, gloves dripping with sweat. You toss your gloves in your gym bag, head home, and forget about them-until your next workout. You reach for your gloves a few days later, […]
Do Female Boxers Wear Groin Guards
When you think of boxing gear, gloves, headgear, and mouthguards come to mind, but what protective gear do female boxers wear for groin area? That might be a question that pops up, leaving many people curious. So, do women wear groin guards in boxing? Yes, and for good reason! The Association of Boxing Commissions (ABC) […]
Lifespan For Boxing Gloves | How to Make Gloves Last Longer
Boxing Gloves protect the 27 individual bones in your hands and the opponent’s body from risky injuries, as 42% of acute hand injuries are due to impacts. These gloves vary in size and padding based on a boxer’s hand size and require the best care and maintenance to remain functional for an optimal period. You […]