Women’s boxing has never been more exciting. With global stars dominating multiple divisions and headlining major events, the sport has risen to new heights. From the Olympic stage to professional bouts, female fighters are making history and breaking barriers. But what makes these female boxers the best of all time? Is it their undefeated records, […]
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What is a Rashguard: Purpose of Wearing With Benefits
A rash guard is a form-fitted athletic shirt primarily designed to protect the wearer from various types of skin irritants and injuries associated with water and combat sports. It is called a rashguard because its primary purpose is to protect the skin from rashes and abrasions. Rash guard was originally introduced for just water sports […]
Orthodox vs Southpaw Boxing: What’s the Difference
Orthodox and southpaw are two different footwork stances in boxing that are distinguished by their dominant hand and foot positioning. In the orthodox style, the left foot is at the front, while the right foot and arm are at the back. Southpaw refers to the stance that best suits left-handed people. Southpaw boxers stand with […]
Muay Thai Roundhouse Kick – Technique & Tactical Use
In Muay Thai, the roundhouse kick is the art of mastering distance, power, and precision all at once. Thai Boxing is one of the deadliest martial arts in the world, certainly because it is ‘The Art Of Eight Limbs.’ While the sport allows using every limb of your body to attack the opponent, it also […]
Martial Arts vs Combat Sports | Key Differences
Martial arts and combat sports are two disciplines that share a common focus on physical contact but differ significantly in their philosophy, approach, and training objectives. Martial arts refer to different fighting styles with strong cultural roots and traditions. They often emphasize personal development, self-defense, and moral values. Meanwhile, combat sports are more competition-oriented, with […]