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Types of Boxing Groin Guards: Finding the Right Fit for You

Groin protection is necessary in every close-contact sport, and boxing is no different! Groin guards come in several designs and styles, catering to the custom needs of every male and female boxer. Although there are many types of groin guards, two core functionalities remain the same: padded protection against blows and comfortable natural movements. These […]

Why Every Boxer Needs a Groin Guard | Protection and Support Combined

Without groin guards, one accidental hit on the genitals can cause severe pain, testicular ruptures, internal bleeding, and nerve damage. There have been incidents of such injuries turning into long-term genital pain, damage requiring surgery, and even sterility. Keeping these risks in mind, groin hits are universally banned in combat sports and in boxing since […]

The Groin Shield in MMA: Are Groin Guards Mandatory for MMA Fighters

MMA Groin Guards are important for all fighters, and some gyms don’t even let you participate in sparring sessions without a groin cup. This is because groin injuries can result in permanent damage to the reproductive system.  Mixed Martial Arts (MMA) is a brutal combat sport that pushes the boundaries of adaptability and stamina. It […]

Buying Guide for Groin Guard: Prioritizing Protection

Boxing is an intense combat sport. Even with several rules and equipment to ensure a boxer’s safety, accidents happen untold. Although blows below the belly button are forbidden in boxing and groin injuries only have a 0.5% probability, protecting the groin is very important. The groin houses your genitals, femoral artery and vein, and lymph […]

Finding the Best Groin Guard for BJJ

A groin guard is one of the most important training equipment a martial artist needs. It protects the groin area from sustaining serious life-altering injuries. The better the quality of the groin guard, the better. You would want to have the best groin guard for your next BJJ match. Other names for this fighting gear […]

How to Wear Groin Guard Correctly | Mistakes to Avoid

Did you know that wearing a groin guard is mandatory in most professional and amateur boxing leagues to prevent serious injuries?  But the real question is: How should you wear it correctly to maximize protection and comfort? Boxing organizations like the Association of Boxing Commissions (ABC) and England Boxing mandate that all male and female […]