Tag: muay thai technique

Muay mat is a traditional martial art from Malaysia that is a forward-moving, heavy-hitting style. Muay Thai mat involves punches, kicks, elbow strikes, and various techniques and strategies to help practitioners defend themselves and dominate adversaries while improving their knockout striking abilities and movement coordination. In the Muay mat, fighters learn different tactics to effectively […]

Equivalent to the boxing ‘Jab,’ Teep is the most fundamental technique in Muay Thai. It is a well-rounded kick that serves as the primary offensive and defensive move in the sport, helping to maintain distance, control the pace, and make openings for powerful strikes. While it seems like a very basic kick in the first […]